Don’t underestimate how much of a wellness boost you can get from being around like-minded people

Don’t underestimate how much of a wellness boost you can get from being around like-minded people
We all have those moments when it’s hard to verbally express our feelings, but many guitarists find it easier to show their emotion, to process their feelings and to feel truly heard through playing the guitar.  Kirk Windstein of Crowbar is one such guitarist: “I run through a lot of emotions while playing guitar. It's a perfect vehicle for letting out my feelings,” he tell us. “While playing, I often feel my aggression, my sadness and any anxiety leaving my mind and body.” For some of you, playing the guitar might be... Read more...